Jan 21, 2021 · The best thing you can do is roll over and sleep! Sleep helps the body fight better as it can do a lot more in restoration while we are out.

Feb 3, 2024 · When COVID-19 droplets from infected people touch frequently-used surfaces, it's one possible way of transmission. Learn more about it here.

Feb 9, 2021 · The majority of people can recover from COVID at home if they have mild disease. Here are 5 important things to remember.

Dec 12, 2023 · How to Beat COVID-19 Fatigue and Get Your Energy Back. A bout of COVID-19 can wipe you out, physically and mentally. Here's why COVID is so ...

The following tips can support your mind and body connection, reduce the body's stress response, and help you to recover. Try not to keep worries to yourself.

Duration: 2:54
Posted: Oct 12, 2023

This process is similar to how, even in seasons when the flu shot isn't a terrific match, vaccinated individuals who catch the flu can fight it off very quickly ...

May 6, 2020 · Try this experiment: Write for 10 minutes a day for 4 days in a row and see how you feel on day 4. Your writing doesn't have to be neat, ...

Jan 11, 2022 · “According to CDC guidelines, you can wait for those 90 days, but in point of fact, people often tend to do it much sooner, and I would say as ...